My Lovely Family

This week I want to talk about my family. My family is a medium size.

Especially ,my mom and my dad.My father , he is a policeman. He has a medium height. He is in his forties.His character is impatient , playful , and grumbling.





He always talk to me that try to work hard and stop doing activities. I think it is boring because I like to do it so much.I like to join with them. My mother , she is a housewife.





She has short hair. She is in her forties. Her character is grouchy , cheerful , playful ,





and patient. Since , I was remembered my friends always told to me that ..





"OoH ! Eve , your parents was cute.They were romantic so much."





He hold in her's arms and walk together. That is an image





for my friends. I sometimes think that's why my parent is different from other family.





For example , if I want to go a trip it is impossible to go with my friends.





I have no choice or anything else to do. Except , if I go with my family. They must strict





me. Next , about my schedule of ABAC they complain me that's why I do like this.





How can I choose this schedule. It's too late for me . Bla bla bla....





They tell me that I must go home on time do not be late !!!





Normally , I think it is not my fault to do like this because my schedule and




my friends are the same schedule too. My mother usually talk like




she is unreliable of me. She is sacastic all the time when she was angry.

Afterwards , my brother he studies at Assumption Samutprakarn. He is a medium height.

He is in his teen. His character is very shy , quiet , and the most important he isolate

himself from social contacts. When I was young I always dispute with my brother.

I do not know why ? But in deep I think I care him so much. I do not want him to know

how I feel with him because I think it is stupid. 555+

In the future , I think if I grow up and my brother grow up too , we should be better than

before.

Many people who ever see my father say only one thing that his face is scary and cruel.

I think that is funny if everyone think like this because in fact , my father is kind.

He also forbid me about how do I choose friend. He never rude with me.

He always beside me when I feel nobody here with me or when I feel it is lonely too.

At Last , I want to say that I love my family so much. I think it really good thing.

How meditation can help us to syudy

When we graduated from our hight-school most of people must enter the university and some of people found that study in university have many problem for example many peoply in university must learn many subject in one day. My friend is a good example he study at 8.00 o clock until 5.00 so he never have a time to do anything and he found that in ABAC society every body try to speak in english but his english is very bad he can't understand about what teacher told him to do so his conversation mark is very bad,he spend a lot of time to practice his english skills but he was very worried about english so he can't under stand and remember what he read and when he read a book for a long time he found that he usually lazy and sometime bore from this reason in first semester his grade was very bad. After that, he try to fix his problem and he try to find how can he study easily in abac.One day while he look at the newspaper he found the topic about meditation this topic is about people who have problem about study in an english environment he took a lot of time to understood this topic .After that, everyday when he wake up he will do some meditation about 10 minute after 1 week left he try to do much more and he found that he can do alot of thing for a long time and his momery about english is better , he can read along text that teacher gave tohim by confident .However meditation can help him about self-disciplin because he need to do meditation everyday on time . After that,his grade was improve and his conversation score is very good .Once I foud him I asked, "What is the meaning of life?" or "How do we achieve peace in ourselves and our lives?" This all-knowing man tells me the answers are "inside ourselves" and tells me to go and contemplate. I don't know if that answer was worth the journey.I am the one who have problem like my friend and now I try to do a meditation every day and I think meditation can help me to study , my mind was clear after i do a meditation .
Some of physologist give the meanning of meditation that meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation.
Meditation is not a technique but a way of life. Meditation means 'to join together or to yoke' . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one.
These days it is commonly understood to mean some form of spiritual practice where one sits down with eyes closed and empties the mind to attain inner peace, relaxation or even an experience of God. Some people use the term as "my gardening is my meditation" or for jogging or art or music, hence creating confusion or misunderstanding.
Traditionally, the classical yoga texts, describe that to attain true states of meditation one must go through several stages. After the necessary preparation of personal and social code, physical position, breath control, and relaxation come the more advanced stages of concentration, contemplation, and then ultimately absorption. But that does not mean that one must perfect any one stage before moving onto the next. The Integral yoga approach is simultaneous application of a little of all stages together.
Commonly today, people can mean any one of these stages when they refer to the term meditation. Some schools only teach concentration techniques, some relaxation, and others teach free form contemplative activities like just sitting and awaiting absorption. Some call it meditation without giving credence to yoga for fear of being branded 'eastern'. But yoga is not something eastern or western as it is universal in its approach and application.With regular practice of a balanced series of techniques, the energy of the body and mind can be liberated and the quality of consciousness can be expanded. This is not a subjective claim but is now being investigated by the scientists and being shown by an empirical fact.

..Experience Abroad..

In high school , I went to America to visit my aunt and my uncle.

She is a doctor. She got a scholarship to study in Boston for one year.

So , when I had a holiday , I went to Boston and stayed with my aunt.

First , I went to Harward University and walk around that place.

It was too big and beautiful place for me.

Near a dormitory they had many store for the student. Forexample ,

electronics store , grocery store , pharmacy , and stationery store.

Boston is a quiet state of America. I stayed in Boston for ten days.

Next , I went to Florida. It was exciting. First , I went to Sea World

to see the animals. I liked penguins and turtles. They was cuted.

I took pictures with Whale. They had an amusement park there.

I played a switchback railway and then I was cry because it was

scary , but it was fun.

In the evening , I had dinner with my family

at Green Field buffet. They hada lot of foods , beverages , and dessert.

The most important , it was delicious. At night , I saw my grandmother

and my aunt played cards. Then , I slept.

Next morning , I got up early. I went to Disney World's with my mother

and my brother. A lot of machines made me feel like a princess.

I bought an umbrella , a hat , pens , and dolls. I loved mickey mouse ,

minnie mouse , chip'n dale , donald duck , and marie chan .....

It was enormous places. They had seven parks in this areas, but I went to

"Magic kingdom" it was too big. I spent my time to walk around this area ,

but it was too bad because it was rained.

Then , I came to New York. Many people walked at night on the street.

At that time , I got on a subway and I saw a corpse underground.

It was horrible for the passengers

They had many bill board on the top of the building.

The restaurant was expensive. We walked on the street around mid - night.

We went shopping at Mercy Mall. My mother bought a new bags and news shoes

for me. I was very happy about this. Next day we went to Empire State to view

around this country. It was high.

Next state that I had been was Niangara. Niangara Fall was enormous and beautiful.

They had two part. Namely , American Fall and Canada Fall.

I got on a boat name "Made og the Mist". It drove near the fall and then I was wet.

I went to a souvenir shop to buy a doll , shirts , and cups for my friends in Thailand.

I thought they would be happy if I bought it for them.

Niangara had a Casino , but I could not go inside because I was young.

Two day laters , I came back to Boston to stayed here and spent time to pack

my lugages. It was so funny to live in another country in a half months.

I always miss there so much. Moreover , I post a video for you guys

to look and enjoy with me too. Have a nice day ! ! ! ^____^

[..LaST WeeKenD*..]

Last weekend,I got up at six o'clock.

I took a shower at seven o'clock.

I went to Victory Monument to visit my grandfather.

Then we drove a car to Wat Suan Kaew.

Wat Suan Kaew is locate in Nonthaburi Province.

Wat Suan Kaew is locate in Nonthaburi Province.

First , we donated our clothes , shoes , furnitures , and

toys for children. Second , we listened to a sermon

by Prapayom around thirty minutes.

Next , we went to Jae Nee restaurant.We ate everything that made from fishes.

It was delicious ! ! Then , I went to Wat Chonpratan Rungsarid

to obeisance and offer food.

In the afternoon , I went to Book Fair at Queen Sirikit Center.

I bought many books and spent more times to walk around exhibition ^______^

This exposition was exciting and interesting

because it had more than one thousand shops. . . . . .

My aunt spent more money with her books. I thought that was cool !

because many books had precious in itself.

After that I got on subway and went to Siam in the evening.

I met my friends at Siam Paragon and we went shopping together.

Afterward , I took photos with my lovely friends.

It was "PURIKURA" that made from Japan.

It was modern for teenagers and for us too ^^ Ei Ei

After we had finished to take photos , we went to IBERRY and ate an ice-cream.

Inside this shop was beautiful. They decorated of simple style with

cupboard , mirror , spoons , plates , and another kitchenwares.

Around six o'clock I went to party at 13 coins.Many old friends were there and

came to join with this party. It made me feel good to see them again.

It made me think for the past that we play and learn together. >_______<

Until we had finished dinner , we went to Motown . It is located at Ratchada road.

I met my new friends from Assumption University. We ordered some beverage like

coke , orange juice , and

apple juice . But , the other guys drunk whisky and beer. Finally , they were drunk.

When the music opened , we danced on the floor like a monkey 555+ . . .

just kidding ! ! ! So , that night we slept at my house.

Next morning , I got up at noon and had lunch with my parents. Then , we went

to Dream World because it was my brother's birthday. Dream World is the most famous

amument park in Bangkok. Many children wanted to play in this park ^^

It was an imagine place for a child ! !

When I and my parents arrived there , I bought the tickets for us to join with

other machines. After that I went to Chutujak Market on Mor-Chit Road.

It is the open-air market.Chutujak Market had everything that we wanted to buy.

Likewise , accessaries , clothes , shoes , bags , and animals.

It had a lot of people to walk around there because it just open on Saturday

and Sunday. They had many Thai people and foreingers to shop at this market.

So , when I arrived at this market , I bought new accessaries to mix'n match

with my T-shirt. That's was incredible ! ! !

In the evening , I went to Central Bang Na to sing songs at Major Cineplex.

My favorite song is because you loved me , because of you , reflection , hero ,

before I fall in love and the last one is way back into love. Finally , I came back

home and played Internet for conversation with my friends.

Moreover , I spent my time to paint my nails and relaxation by listened music.

This is the last weekend of me........*